Discover the Art of Bodywork
About Christina
Christina views bodywork as a direct way of improving a client's quality of life by reducing the causes of discomfort and pain. I focus on structural and movement-based bodywork methods that aim to decrease pain and improve function in the body.
Why I became a therapist.
I used to have horrible migraines. They were debilitating. I would have to lock myself in my room, ice my neck, take meds and just try to sleep them away. After college I worked in a Chiropractic office as a Dr.'s assistant and this is where I was introduced to massage therapy for the first time. I was told massage could help with my headaches.
I went into the therapy room and came out free from pain. I had space and circulation in my body that I had not had ever before.
I began receiving massage on a weekly basis and the migraines disappeared. Since that first massage session I felt a calling to the field of bodywork. It wasn't until 2003 that I had the opportunity to go to massage therapy school.
Having a background in physical education, anatomy and physiology made the transition to massage therapist very easy. I started course work at Santa Barbara Bodyworks in 2003 and graduated in Winter of 2003 as a somatic practitioner. The basics were covered in massage school but I wanted to learn more so I took advanced course work.
I started my business in Santa Barbara in 2004 and then moved to Sacramento a few years later. Christina Miranda Massage was started in the Greenhaven / Pocket area of Sacramento in 2007. The summer of 2018 I made the risky decision to move my massage therapy business into Elk Grove, CA to be closer to home for the family and I renamed my business Catalyst Bodywork Studio.
B.S. in Physical Education CSU Fresno
Certified Massage Therapist
CAMTC# 21963
Member of ABMP
Service Menu
At Catalyst Bodywork Studio in Elk Grove, CA, we integrate various modalities to craft a comprehensive massage and bodywork session designed to effectively alleviate pain and enhance overall function.
Integrated sessions using all or some of the following modalities.
Swedish, Deep Tissue, Sports, Orthopedic, Active Myofascial Release, Cupping, Scraping, PNF stretching
40 Minute Session
$80
$120
60 Minute Session
All Inclusive Rate
You will not be charged “add on” fees for cupping, gua-sha (scraping), stretching or any Cryoderm. Any therapies I am trained in that are needed to give you the best possible outcome will be utilized with
no “add on” fees
-
Massage has been proven to reduce muscle pain, frequency of headaches, improve quality of sleep and improve mood, along with many other benefits! Find relief from stress, prolonged computer work, bad posture, sports or any other type of injuries, excessive athletic training, repetitive overuse of muscle groups.
-
A variety of techniques are used in the treatment of soft-tissue dysfunctions, pain and injuries the techniques are all integrated with the goal to decrease discomfort so the client can feel better overall.
-
Bodywork should never hurt so much causing you to clench your teeth or hold your breath. Let your therapist know your level of comfort. More pressure is not always better.
By Appointment Only
Monday - Friday 11:00 AM - 5:00 PM
Closed on Weekends & Holidays
Service rates are subject to a cost-of-living adjustment each Year
.
Discover Self Care tools for in between sessions.
In order to improve you must put in the effort.
All the great tools used in office
In the Spotlight
Embark on Your Wellness Journey
Get in Touch
Current availability can be viewed on our online booking page. We encourage you to book in advance to secure your preferred appointment time. If you do not find an available slot, please add yourself to the waitlist. Cancellations may occur, so being on the waitlist ensures you will be among the first to know of any openings.
Visit us at:
8920 Emerald Park Drive Suite A
Elk Grove, CA 95624
(916) 907-1744
